UCLA Rec Classes - Winter 2020

check out High Fitness and Mind-Body Mobility

Free UASRA Classes ~ Winter Quarter

 

Winter UCLA Rec Classes

When does registration to UCLA Rec classes begin?

Registration is available online as of December 4, 2019.

How can I register?

Link to UCLA Rec registration classes: www.recreation.ucla.edu/register

You can also register at Sales and Services in the John Wooden Center.

For more information, call 310-825-3701.

When do classes begin?

Classes will begin the second week of Winter 2020

Winter 2020 Schedule

Note: High Fitness is not noted in schedule, but available through registration site. It will be 1/11-3/14 with no class on 1/18 and 2/15.

Don't miss!

High Fitness

Saturdays 8-9am (Jan 11-March 14, holidays 1/18, 2/15)

HIGH Fitness is a high energy, crazy fun workout that leaves participants feeling great and wanting more. Our formula alternates between cardio peaks and toning tracks that will take your heart rate to the sky and strength to the next level. This is a total body workout focusing on an intense combo of cardio and strength training including: aerobics, plyometrics, squats, lunges, push-ups, arm and core work.

*Try first week free on January 11 to try it before you register!

 

Mind-Body Mobility

Thursdays 8:15-9:15pm (Jan 16-March 5)

A neurocentric approach to mobility, movement, balance and vision. Learn easy to follow self-facilitated techniques for activating your muscles, increasing range of motion and improving posture, motor control and coordination.  This is a great class for anyone with pain or discomfort anywhere in their body: shoulders, elbows, neck, back, hips, knees, ankles, feet, etc.

*Try first week free on January 16 to try it before you register!

Language Classes

 

FREE ENGLISH CLASSES

Practice and learn English in a friendly, supportive class with an EXPERIENCED ESL INSTRUCTOR.

  • conversation practice

  • American culture and holidays

  • Idiom study

  • Pronunciation practice

  • Orientation to living in the United States

  • Field trips ( if time permits)

DAYS: Mondays, beginning Jan. 6. 2020

TIME: 10:00 AM - 12:00 NOON

LOCATION: Community Center (behind rental office)

CONTACT and PRE-REGISTRATION: JoanLRG@AOL.COM

 
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2019

 

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