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Mental Health workshop 2022

Updated: May 25, 2022

Dear UAS community members,

Happy new year! As we enter into the new year looking for newer resolutions, better lives and fair societies, we are still plagued with the covid pandemic! Since we were hit by it in early 2020, we have witnessed loss of loved ones, been sick with covid, faced loss of jobs, house and food insecurity, children's loss of social circles and mental fatigue.

Please join us in a virtual workshop on Mental health on Jan 26. Details below.

UAS Mental Health Workshop 2022

Managing Stress and Building Positive Mental Health During the Pandemic.

Registration open until Jan 24:

UASRA invites all UAS community members to join in for a virtual workshop facilitated by RISE on Jan 26, 6pm to 7:30pm.

Fundamental stress management skills, self-care, healthy habits, and resources will be shared.

We look forward to your participation.

Post-meeting UPDATE: We had a great workshop, facilitated by Dr. Andrea Letamendi. Please see the notes:

Promoting Mental Well Being UAS Community 2022 (1)
Download PDF • 6.14MB

With best wishes,

Sufia Sadaf UASRA President 20201-2022 On behalf of the entire Team UASRA

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