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Free Workshop: Strength Training

Sun, Dec 04

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Sawtelle Basketball Court

Learn four fundamental strength building exercises, with an emphasis on safety and proper form. All necessary equipment will be provided.

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Free Workshop: Strength Training
Free Workshop: Strength Training

Time & Location

Dec 04, 2022, 4:00 PM

Sawtelle Basketball Court, 3200 Sawtelle Blvd, Los Angeles, CA 90066, USA

About the event

Jesse Birchfield, A.C.E. and N.A.S.M certified personal trainer, demonstrates how just four dumbbell/kettlebell moves can give you a fun, fast-paced, full-body workout you can do at home with minimal equipment. Sign up at: bit.ly/UASRATrainingWorkshop.

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